Food database and calorie counter  

1 tbsp

Black Pepper

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
68 kj
16 kcal
Protein
0.7g
Fat
0.21g
Saturated Fat
0.063g
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.065g
Cholesterol
0mg
Carbohydrates
4.15g
Sugar
0.04g
Fibre
1.7g
Sodium
3mg
Potassium
81mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.21g
Carbs
4.15g
Prot
0.7g
There are 16 calories in 1 tablespoon of Black Pepper.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 dash -
1 tsp 5
1 tbsp 16
100 g 255

Related types of Pepper:

White Pepper
Pepper or Hot Sauce
Red or Cayenne Pepper
  View More Pepper Nutritional Info

Related types of Seasoning:

Salt
Garlic Powder
Curry Powder
Chilli Powder
  View More Seasoning Nutritional Info

See also:

Lee Kum Kee Black Pepper Sauce
My Muscle Chef Black Pepper Beef
Coles Perform Black Pepper Beef
Noodle Box Black Pepper Beef (Small)
SunRice Cheese & Black Pepper Rice Cakes
  View More
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