| Food database and calorie counter |
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Nutrition Facts
Serving Size
30 g
Energy
443 kj
106 kcal
Protein
6.42g
Fat
8.62g
Saturated Fat
5.601g
Polyunsaturated Fat
0.24g
Monounsaturated Fat
2.333g
Cholesterol
22mg
Carbohydrates
0.7g
Sugar
0.15g
Fibre
0g
Sodium
418mg
Potassium
77mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (73%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
106
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Fat
8.62g
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Carbs
0.7g
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Prot
6.42g
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| There are 106 calories in 30 grams of Blue Cheese. |
| Calorie Breakdown: 73% fat, 3% carbs, 24% prot. |
Common serving sizes:
Related types of Blue Cheese:
Related types of Cheese:
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