| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
72 kj
17 kcal
Protein
2.38g
Fat
0.45g
Saturated Fat
0.085g
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.101g
Cholesterol
6mg
Carbohydrates
0.74g
Sugar
0g
Fibre
0g
Sodium
57mg
Potassium
64mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (24%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
17
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Fat
0.45g
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Carbs
0.74g
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Prot
2.38g
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| There are 17 calories in 1 large Blue Mussel. |
| Calorie Breakdown: 24% fat, 18% carbs, 58% prot. |
Common serving sizes:
Related types of Mussels:
Related types of Seafood:
See also:
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