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Nutrition Facts
Serving Size
75 g
per serve
Energy
179 kj
43 kcal
Protein
0.56g
Fat
0.25g
Saturated Fat
0.021g
Polyunsaturated Fat
0.11g
Monounsaturated Fat
0.035g
Cholesterol
0mg
Carbohydrates
10.87g
Sugar
7.47g
Fibre
1.8g
Sodium
1mg
Potassium
58mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Blueberries Blueberries Blueberries
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Nutritional Summary:

Cals
43
Fat
0.25g
Carbs
10.87g
Prot
0.56g
There are 43 calories in 75 grams of Blueberries.
Calorie Breakdown: 5% fat, 91% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
50 berries 39
100 g 57
1 cup 83

Related types of Blueberries:

Huckleberries
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Sweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries (Unsweetened, Frozen)
  View More Blueberries Nutritional Info

Related types of Berries:

Strawberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
Berries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Frozen Blueberries
Unsweetened Frozen Blueberries
Woolworths Frozen Fresh Blueberries
Nanna's Frozen Blueberries
Creative Gourmet Fresh Frozen Blueberries
  View More
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