| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, shelled
Energy
377 kj
90 kcal
Protein
3.83g
Fat
6.24g
Saturated Fat
0.866g
Polyunsaturated Fat
1.972g
Monounsaturated Fat
3.096g
Cholesterol
0mg
Carbohydrates
6.03g
Sugar
0.7g
Fibre
2.5g
Sodium
213mg
Potassium
51mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (59%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
90
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Fat
6.24g
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Carbs
6.03g
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Prot
3.83g
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| There are 90 calories in 1 ounce, shelled of Boiled Peanuts. |
| Calorie Breakdown: 59% fat, 25% carbs, 16% prot. |
Common serving sizes:
Related types of Peanuts:
Related types of Nuts:
See also:
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