| Food database and calorie counter |
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Boiled Potato (without Peel)
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Nutrition Facts
Serving Size
100 g
Energy
427 kj
102 kcal
Protein
1.66g
Fat
2.24g
Saturated Fat
0.428g
Polyunsaturated Fat
0.671g
Monounsaturated Fat
1.015g
Cholesterol
0mg
Carbohydrates
19.41g
Sugar
0.82g
Fibre
1.7g
Sodium
238mg
Potassium
318mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (19%)
Protein (6%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
102
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Fat
2.24g
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Carbs
19.41g
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Prot
1.66g
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| There are 102 calories in 100 grams of Boiled Potato (without Peel). |
| Calorie Breakdown: 19% fat, 74% carbs, 6% prot. |
Common serving sizes:
Related types of Potatoes:
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