| Food database and calorie counter |
|
Boiled Sweetpotato (with Peel, Fat Added in Cooking)
|
Nutrition Facts
Serving Size
1 medium (5 cm dia, 13 cm long, raw)
Energy
633 kj
151 kcal
Protein
2.14g
Fat
4.03g
Saturated Fat
0.776g
Polyunsaturated Fat
1.239g
Monounsaturated Fat
1.796g
Cholesterol
0mg
Carbohydrates
27.6g
Sugar
8.9g
Fibre
3.9g
Sodium
456mg
Potassium
357mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (23%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
151
|
|
Fat
4.03g
|
|
Carbs
27.6g
|
|
Prot
2.14g
|
| There are 151 calories in 1 medium Boiled Sweetpotato (with Peel, Fat Added in Cooking). |
| Calorie Breakdown: 23% fat, 71% carbs, 6% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
