| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1130 kj
270 kcal
Protein
9.3g
Fat
5.62g
Saturated Fat
0.987g
Polyunsaturated Fat
2.074g
Monounsaturated Fat
1.966g
Cholesterol
0mg
Carbohydrates
48.2g
Sugar
5.02g
Fibre
4g
Sodium
449mg
Potassium
188mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (69%)
Fat (18%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
270
|
|
Fat
5.62g
|
|
Carbs
48.2g
|
|
Prot
9.3g
|
| There are 270 calories in 100 grams of Bran Roll. |
| Calorie Breakdown: 18% fat, 69% carbs, 13% prot. |
Common serving sizes:
Related types of Rolls:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
