| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1923 kj
460 kcal
Protein
16.96g
Fat
6.58g
Saturated Fat
1.669g
Polyunsaturated Fat
2.76g
Monounsaturated Fat
1.402g
Cholesterol
1mg
Carbohydrates
82.19g
Sugar
6.89g
Fibre
5.9g
Sodium
2111mg
Potassium
277mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
460
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Fat
6.58g
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Carbs
82.19g
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Prot
16.96g
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| There are 460 calories in 1 cup of Bread Crumbs (Seasoned). |
| Calorie Breakdown: 13% fat, 72% carbs, 15% prot. |
Common serving sizes:
Related types of Bread Crumbs:
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