Food database and calorie counter  
Nutrition Facts
Serving Size
1 oz
per serve
Energy
352 kj
84 kcal
Protein
4.42g
Fat
5.34g
Saturated Fat
1.14g
Polyunsaturated Fat
1.508g
Monounsaturated Fat
2.261g
Cholesterol
16mg
Carbohydrates
4.63g
Sugar
0.25g
Fibre
0.3g
Sodium
163mg
Potassium
74mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (57%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
84
Fat
5.34g
Carbs
4.63g
Prot
4.42g
There are 84 calories in 1 ounce of Breaded Chicken Patty, Fillet or Tenders.
Calorie Breakdown: 57% fat, 22% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 tender 48
1 oz 84
1 patty 226
1 serving (85 g) 252
1 chicken finger 261
100 g 297
1 fillet 300
1 cup 321

Related types of Chicken Breast:

Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Minced Chicken:

Breaded Chicken Patty with Cheese
Minced Chicken
  View More Minced Chicken Nutritional Info
Other related foods
Chicken Nuggets, Chicken

See also:

Baked Breaded or Battered Fish Stick Patty or Fillet
Breaded Fried Chicken Fillet Sandwich
Chicken Tenders
Chicken Fillet Sandwich
Fish Stick Patty or Fillet
  View More
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