Food database and calorie counter  
Nutrition Facts
Serving Size
1 bar
per serve
Energy
756 kj
181 kcal
Protein
3.05g
Fat
5.4g
Saturated Fat
3.051g
Polyunsaturated Fat
0.545g
Monounsaturated Fat
1.491g
Cholesterol
0mg
Carbohydrates
30.01g
Sugar
13.46g
Fibre
1.1g
Sodium
95mg
Potassium
113mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(181 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (27%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
181
Fat
5.4g
Carbs
30.01g
Prot
3.05g
There are 181 calories in 1 Breakfast Bar.
Calorie Breakdown: 27% fat, 66% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 bar 181
100 g 420

Related types of Cereal Bars:

Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Milk 'N Cereal Bar
Date Breakfast Bar with Yoghurt Coating
Fat Free Cereal Crust Breakfast Bar with Fruit Filling
Lowfat Cereal Crust Breakfast Bar with Fruit Filling
  View More Cereal Bars Nutritional Info

See also:

Chocolate Chip Crisped Rice Bar
Breakfast Cake
Slimmm Breakfast Bar
Breakfast Casserole
Breakfast Burrito
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hillcrest Fruity Filled Bars Blueberry Flavour
Nice & Natural Thick Shake Bars
Milo Protein Snack Bars
Uncle Tobys Breakfast Bakes Classic Peanut Butter
Carman's Muesli Cookies Cranberry & Oat
Uncle Tobys Protein Double Choc


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.