Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 piece
Energy
1046 kj
250 kcal
Protein
12.26g
Fat
16.57g
Saturated Fat
7.472g
Polyunsaturated Fat
1.568g
Monounsaturated Fat
6.202g
Cholesterol
131mg
Carbohydrates
12.42g
Sugar
2.84g
Fibre
0.5g
Sodium
494mg
Potassium
152mg
Last updated: 12 May 20 08:56 PM
Calorie Breakdown:
Carbohydrate (20%)
Fat (60%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
250
|
|
Fat
16.57g
|
|
Carbs
12.42g
|
|
Prot
12.26g
|
There are 250 calories in 1 piece of Breakfast Casserole. |
Calorie Breakdown: 60% fat, 20% carbs, 20% prot. |
Common serving sizes:
Related types of Casseroles:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.