Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
| Food database and calorie counter |
|
Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
|
Nutrition Facts
Serving Size
1 cup
Energy
216 kj
52 kcal
Protein
5.7g
Fat
0.22g
Saturated Fat
0.033g
Polyunsaturated Fat
0.101g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Carbohydrates
9.84g
Sugar
2.65g
Fibre
5.5g
Sodium
20mg
Potassium
261mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (61%)
Fat (3%)
Protein (36%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
52
|
|
Fat
0.22g
|
|
Carbs
9.84g
|
|
Prot
5.7g
|
| There are 52 calories in 1 cup of Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie Breakdown: 3% fat, 61% carbs, 36% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
|
Broccoli (Chopped, Frozen)
|
|
Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
|
|
Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
|
|
Sweet Red Peppers (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
|
|
Broccoli (without Salt, Drained, Cooked, Boiled)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
