| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (163 g)
Energy
730 kj
174 kcal
Protein
4.58g
Fat
3.39g
Saturated Fat
0.636g
Polyunsaturated Fat
1.103g
Monounsaturated Fat
1.462g
Cholesterol
0mg
Carbohydrates
31.69g
Sugar
0.68g
Fibre
2g
Sodium
473mg
Potassium
127mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (17%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
174
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Fat
3.39g
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Carbs
31.69g
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Prot
4.58g
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| There are 174 calories in 1 serving of Brown and Wild Flavoured Rice. |
| Calorie Breakdown: 17% fat, 72% carbs, 10% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Wild Rice:
See also:
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