Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (104 g)
Energy
492 kj
118 kcal
Protein
2.44g
Fat
2.71g
Saturated Fat
0.516g
Polyunsaturated Fat
0.854g
Monounsaturated Fat
1.193g
Cholesterol
0mg
Carbohydrates
20.85g
Sugar
0.3g
Fibre
1g
Sodium
527mg
Potassium
67mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
118
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Fat
2.71g
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Carbs
20.85g
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Prot
2.44g
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There are 118 calories in 1 serving of Brown and Wild Rice (Fat Added in Cooking). |
Calorie Breakdown: 21% fat, 71% carbs, 8% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Wild Rice:
See also:
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