| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (101 g)
Energy
414 kj
99 kcal
Protein
2.41g
Fat
0.71g
Saturated Fat
0.138g
Polyunsaturated Fat
0.265g
Monounsaturated Fat
0.244g
Cholesterol
0mg
Carbohydrates
20.6g
Sugar
0.3g
Fibre
1g
Sodium
506mg
Potassium
65mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (6%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
99
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Fat
0.71g
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Carbs
20.6g
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Prot
2.41g
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| There are 99 calories in 1 serving of Brown and Wild Rice (Fat Not Added in Cooking). |
| Calorie Breakdown: 6% fat, 84% carbs, 10% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Wild Rice:
See also:
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