| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
410 kj
98 kcal
Protein
2.39g
Fat
0.7g
Saturated Fat
0.137g
Polyunsaturated Fat
0.262g
Monounsaturated Fat
0.242g
Cholesterol
0mg
Carbohydrates
20.4g
Sugar
0.3g
Fibre
1g
Sodium
501mg
Potassium
64mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (6%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
98
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Fat
0.7g
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Carbs
20.4g
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Prot
2.39g
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| There are 98 calories in 100 grams of Brown and Wild Rice (Fat Not Added in Cooking). |
| Calorie Breakdown: 6% fat, 84% carbs, 10% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Wild Rice:
See also:
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