Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
2853 kj
682 kcal
Protein
15.87g
Fat
5.52g
Saturated Fat
1.111g
Polyunsaturated Fat
1.991g
Monounsaturated Fat
2.016g
Cholesterol
0mg
Carbohydrates
141.24g
Sugar
2.17g
Fibre
11.2g
Sodium
1866mg
Potassium
267mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
682
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Fat
5.52g
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Carbs
141.24g
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Prot
15.87g
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There are 682 calories in 1 cup, dry, yields of Brown Rice (Fat Not Added in Cooking). |
Calorie Breakdown: 7% fat, 83% carbs, 9% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
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