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Brown Rice with Tomato Sauce

Nutrition Facts
Serving Size
1 cup
per serve
Energy
956 kj
228 kcal
Protein
5.27g
Fat
3.82g
Saturated Fat
0.727g
Polyunsaturated Fat
1.237g
Monounsaturated Fat
1.582g
Cholesterol
0mg
Carbohydrates
43.86g
Sugar
3.57g
Fibre
4.1g
Sodium
1064mg
Potassium
306mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(228 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (15%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
228
Fat
3.82g
Carbs
43.86g
Prot
5.27g
There are 228 calories in 1 cup of Brown Rice with Tomato Sauce.
Calorie Breakdown: 15% fat, 76% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 27
100 g 94
1 serving (182 g) 171
1 cup 228

Related types of Brown Rice:

Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavoured Rice
Brown Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
  View More Brown Rice Nutritional Info

Related types of Rice:

White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice
  View More Rice Nutritional Info

See also:

Crispy Brown Rice Cereal
Steak Sauce (Tomato Base)
Low Sodium Tomato Sauce
Brown Rice (Fat Not Added in Cooking)
Brown and Serve Pork Sausage Rice Links
  View More
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