| Food database and calorie counter |
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Brown Rice with Tomato Sauce
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Nutrition Facts
Serving Size
1 cup
Energy
956 kj
228 kcal
Protein
5.27g
Fat
3.82g
Saturated Fat
0.727g
Polyunsaturated Fat
1.237g
Monounsaturated Fat
1.582g
Cholesterol
0mg
Carbohydrates
43.86g
Sugar
3.57g
Fibre
4.1g
Sodium
1064mg
Potassium
306mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (15%)
Protein (9%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
228
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Fat
3.82g
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Carbs
43.86g
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Prot
5.27g
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| There are 228 calories in 1 cup of Brown Rice with Tomato Sauce. |
| Calorie Breakdown: 15% fat, 76% carbs, 9% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
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