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Burbot (Fish)

Nutrition Facts
Serving Size
1 fillet
per serve
Energy
437 kj
104 kcal
Protein
22.4g
Fat
0.94g
Saturated Fat
0.189g
Polyunsaturated Fat
0.345g
Monounsaturated Fat
0.154g
Cholesterol
70mg
Carbohydrates
0g
Fibre
0g
Sodium
113mg
Potassium
469mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(104 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (9%)
 
Protein (91%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
104
Fat
0.94g
Carbs
0g
Prot
22.4g
There are 104 calories in 1 fillet of Burbot (Fish).
Calorie Breakdown: 9% fat, 0% carbs, 91% prot.

Common serving sizes:

Serving Size Calories
100 g 90
1 fillet 104
1 lb 408

Related types of Fish:

Tilapia (Fish)
Mahi Mahi
Grilled Fish
Fish
Baked or Grilled Fish
Baked or Grilled Salmon
  View More Fish Nutritional Info

See also:

European Turbot (Fish)
Fish Stock
Fish Sauce
Cisco (Fish)
Cusk (Fish)
  View More
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