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Buttermilk Pancakes

Nutrition Facts
Serving Size
1 pancake (10 cm dia)
per serve
Energy
361 kj
86 kcal
Protein
2.58g
Fat
3.53g
Saturated Fat
0.696g
Polyunsaturated Fat
1.705g
Monounsaturated Fat
0.897g
Cholesterol
22mg
Carbohydrates
10.91g
Sodium
198mg
Potassium
55mg
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (37%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
86
Fat
3.53g
Carbs
10.91g
Prot
2.58g
There are 86 calories in 1 4" Buttermilk Pancake.
Calorie Breakdown: 37% fat, 51% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 64
1 pancake (10 cm dia) 86
1 pancake (15 cm dia) 175
100 g 227

Related types of Pancakes:

Blueberry Pancakes
Pancakes (Dry Mix)
Plain Pancakes
Potato Pancakes
Pancakes with Fruit
  View More Pancakes Nutritional Info

See also:

White Wings Shaker Buttermilk Pancakes
Green's Pancake Shake Buttermilk
Pancakes (Dry Mix, Includes Buttermilk)
Pancakes (Includes Buttermilk, Frozen)
Pancakes (Includes Buttermilk, Dry Mix)
  View More
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