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Canned Lobster

Nutrition Facts
Serving Size
1 cup
per serve
Energy
690 kj
165 kcal
Protein
34.56g
Fat
0.99g
Saturated Fat
0.18g
Polyunsaturated Fat
0.153g
Monounsaturated Fat
0.27g
Cholesterol
121mg
Carbohydrates
2.16g
Sugar
0g
Fibre
0g
Sodium
1190mg
Potassium
593mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (6%)
 
Protein (89%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
165
Fat
0.99g
Carbs
2.16g
Prot
34.56g
There are 165 calories in 1 cup of Canned Lobster.
Calorie Breakdown: 6% fat, 6% carbs, 89% prot.

Common serving sizes:

Serving Size Calories
1 oz 27
1 serving (85 g) 82
100 g 97
1 cup 165

Related types of Lobster:

Lobster
Spiny Lobster (Mixed Species)
Steamed or Boiled Lobster
Baked or Grilled Lobster
Boiled or Steamed Crayfish
  View More Lobster Nutritional Info

Related types of Seafood:

Crab
Mussels
Clams
Octopus
Shrimp (Cooked)
  View More Seafood Nutritional Info

See also:

Lobster Gumbo
Fried Floured or Breaded Lobster
Baked Lobster with Bread Stuffing
Lobster Bisque
Canned Fish
  View More
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