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Nutrition Facts
Serving Size
100 g
per serve
Energy
406 kj
97 kcal
Protein
20.33g
Fat
0.58g
Saturated Fat
0.106g
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.159g
Cholesterol
71mg
Carbohydrates
1.27g
Sugar
0g
Fibre
0g
Sodium
700mg
Potassium
349mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (6%)
 
Protein (89%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
97
Fat
0.58g
Carbs
1.27g
Prot
20.33g
There are 97 calories in 100 grams of Canned Lobster.
Calorie Breakdown: 6% fat, 6% carbs, 89% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 82
100 g 97
1 cup 165

Related types of Lobster:

Boiled or Steamed Crayfish
Lobster
Steamed or Boiled Lobster
Spiny Lobster (Mixed Species)
Baked or Grilled Lobster
  View More Lobster Nutritional Info

Related types of Seafood:

Clams
Crab
Mussels
Octopus
Shrimp (Cooked)
  View More Seafood Nutritional Info

See also:

Lobster Bisque
Lobster Gumbo
Lobster Salad
Fried Battered Lobster
Fried Floured or Breaded Lobster
  View More
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