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259 g

Capsicum

Nutrition Facts
Serving Size
259 g
per serve
Energy
282 kj
67 kcal
Protein
2.56g
Fat
0.78g
Saturated Fat
0.153g
Polyunsaturated Fat
0.404g
Monounsaturated Fat
0.018g
Cholesterol
0mg
Carbohydrates
15.62g
Sugar
10.88g
Fibre
5.2g
Sodium
5mg
Potassium
546mg
Last updated: 07 May 20 09:09 PM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

Capsicum Capsicum

Nutritional Summary:

Cals
67
Fat
0.78g
Carbs
15.62g
Prot
2.56g
There are 67 calories in 259 grams of Capsicum.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice or ring (7.5 cm dia, 0.6 cm thick) 3
1 small 19
1 serving (75 g) 20
1 cup sliced 24
100 g 26
1 medium (approx 7 cm long, 6.5 cm dia) 31
1 cup chopped 39
1 large (approx 9.5 cm long, 7.5 cm dia) 43

Related types of Peppers:

Yellow Sweet Peppers
Jalapeno Peppers
Green Peppers
Sweet Red Peppers
Green Hot Chilli Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Lettuce
Red Tomatoes
Onions
Carrots
Spinach
Mushrooms
  View More Vegetables Nutritional Info

See also:

Capsicum Masala
Chris' Roasted Capsicum
Sandhurst Fine Foods Char-Grilled Capsicum
Edgell Diced Capsicum
Muffin Break Spinach, Cheese & Roasted Capsicum Muffin
  View More
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