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30 g

Capsicum

Nutrition Facts
Serving Size
30 g
per serve
Energy
33 kj
8 kcal
Protein
0.3g
Fat
0.09g
Saturated Fat
0.018g
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
1.81g
Sugar
1.26g
Fibre
0.6g
Sodium
1mg
Potassium
63mg
Last updated: 07 May 20 09:09 PM
< 1%
of RDI*
(8 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

Capsicum Capsicum

Nutritional Summary:

Cals
8
Fat
0.09g
Carbs
1.81g
Prot
0.3g
There are 8 calories in 30 grams of Capsicum.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice or ring (7.5 cm dia, 0.6 cm thick) 3
1 small 19
1 serving (75 g) 20
1 cup sliced 24
100 g 26
1 medium (approx 7 cm long, 6.5 cm dia) 31
1 cup chopped 39
1 large (approx 9.5 cm long, 7.5 cm dia) 43

Related types of Peppers:

Green Peppers
Sweet Red Peppers
Yellow Sweet Peppers
Green Hot Chilli Peppers
Jalapeno Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Spinach
Lettuce
Onions
Red Tomatoes
Carrots
Mushrooms
  View More Vegetables Nutritional Info

See also:

Capsicum Masala
Chris' Roasted Capsicum
Sandhurst Fine Foods Char-Grilled Capsicum
Edgell Diced Capsicum
Muffin Break Spinach, Cheese & Roasted Capsicum Muffin
  View More
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