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45 g

Capsicum

Nutrition Facts
Serving Size
45 g
per serve
Energy
49 kj
12 kcal
Protein
0.45g
Fat
0.14g
Saturated Fat
0.027g
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
2.71g
Sugar
1.89g
Fibre
0.9g
Sodium
1mg
Potassium
95mg
Last updated: 07 May 20 09:09 PM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

Capsicum Capsicum

Nutritional Summary:

Cals
12
Fat
0.14g
Carbs
2.71g
Prot
0.45g
There are 12 calories in 45 grams of Capsicum.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice or ring (7.5 cm dia, 0.6 cm thick) 3
1 small 19
1 serving (75 g) 20
1 cup sliced 24
100 g 26
1 medium (approx 7 cm long, 6.5 cm dia) 31
1 cup chopped 39
1 large (approx 9.5 cm long, 7.5 cm dia) 43

Related types of Peppers:

Green Peppers
Sweet Red Peppers
Green Hot Chilli Peppers
Jalapeno Peppers
Yellow Sweet Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Lettuce
Mushrooms
Carrots
Spinach
Onions
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Capsicum Masala
Chris' Roasted Capsicum
Sandhurst Fine Foods Char-Grilled Capsicum
Edgell Diced Capsicum
Muffin Break Spinach, Cheese & Roasted Capsicum Muffin
  View More
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