| Food database and calorie counter |
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1 oz, with bone, cooked (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone, cooked (yield after bone removed)
Energy
222 kj
53 kcal
Protein
3.95g
Fat
3g
Saturated Fat
0.618g
Polyunsaturated Fat
0.855g
Monounsaturated Fat
1.251g
Cholesterol
19mg
Carbohydrates
2.34g
Sugar
0.23g
Fibre
0.2g
Sodium
104mg
Potassium
71mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (52%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
53
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Fat
3g
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Carbs
2.34g
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Prot
3.95g
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| There are 53 calories in 1 ounce, with bone, cooked Carp. |
| Calorie Breakdown: 52% fat, 18% carbs, 30% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
42 |
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1 oz, with bone, cooked (yield after bone removed) |
53 |
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1 oz, boneless (yield after cooking) |
64 |
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1 oz, boneless, cooked |
79 |
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1 serving (85 g) |
237 |
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100 g |
279 |
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1 cup cooked, flaked |
379 |
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1 small (yield after cooking, bone removed) |
912 |
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1 medium (yield after cooking, bone removed) |
1367 |
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1 large (yield after cooking, bone removed) |
1822 |
Related types of Carp:
Related types of Fish:
See also:
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Food Search
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