| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
318 kj
76 kcal
Protein
4.83g
Fat
2.44g
Saturated Fat
1.117g
Polyunsaturated Fat
0.304g
Monounsaturated Fat
0.721g
Cholesterol
5mg
Carbohydrates
8.76g
Sugar
4.74g
Fibre
1.5g
Sodium
471mg
Potassium
337mg
Last updated: 12 May 20 06:12 PM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (29%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
76
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Fat
2.44g
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Carbs
8.76g
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Prot
4.83g
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| There are 76 calories in 1 cup of Carrot and Ginger Soup. |
| Calorie Breakdown: 29% fat, 46% carbs, 25% prot. |
Common serving sizes:
Related types of Soups:
See also:
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