| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 carrot (19 cm)
Energy
124 kj
30 kcal
Protein
0.67g
Fat
0.17g
Saturated Fat
0.027g
Trans Fat
0g
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Carbohydrates
6.9g
Sugar
3.27g
Fibre
2g
Sodium
50mg
Potassium
230mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (5%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
30
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Fat
0.17g
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Carbs
6.9g
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Prot
0.67g
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| There are 30 calories in 1 Carrot. |
| Calorie Breakdown: 5% fat, 87% carbs, 8% prot. |
Common serving sizes:
Related types of Carrots:
Related types of Vegetables:
See also:
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