Food database and calorie counter  

1 medium

Carrots

Nutrition Facts
Serving Size
1 medium
per serve
Energy
105 kj
25 kcal
Protein
0.57g
Fat
0.15g
Saturated Fat
0.023g
Trans Fat
0g
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Carbohydrates
5.84g
Sugar
2.77g
Fibre
1.7g
Sodium
42mg
Potassium
195mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
25
Fat
0.15g
Carbs
5.84g
Prot
0.57g
There are 25 calories in 1 medium Carrot.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 strip thin 1
1 slice 1
1 strip medium 2
1 strip large (7.5 cm long) 3
1 oz 12
1 small (14 cm long) 20
1 medium 25
1 large (18.5 cm - 22 cm long) 30
1 carrot (19 cm) 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52
1 lb 186

Related types of Carrots:

Baby Carrots
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
Cooked Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Red Tomatoes
Onions
Mushrooms
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

Carrots (without Salt, Drained, Cooked, Boiled)
Cooked Carrots (from Fresh)
Cooked Carrots (Fat Added in Cooking)
Woolworths Select Julienne Carrots
Coles Baby Carrots
  View More
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