Food database and calorie counter  

1 medium

Carrots

Nutrition Facts
Serving Size
1 medium
per serve
Energy
105 kj
25 kcal
Protein
0.57g
Fat
0.15g
Saturated Fat
0.023g
Trans Fat
0g
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Carbohydrates
5.84g
Sugar
2.77g
Fibre
1.7g
Sodium
42mg
Potassium
195mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Carrots Carrots Carrots
View Photos

Nutritional Summary:

Cals
25
Fat
0.15g
Carbs
5.84g
Prot
0.57g
There are 25 calories in 1 medium Carrot.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small (14 cm long) 20
1 medium 25
1 large (18.5 cm - 22 cm long) 30
1 carrot (19 cm) 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related types of Carrots:

Baby Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
Cooked Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Mushrooms
Spinach
Lettuce
Onions
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Carrots (without Salt, Drained, Cooked, Boiled)
Cooked Carrots (from Fresh)
Cooked Carrots (Fat Added in Cooking)
Woolworths Carrot
Woolworths Select Julienne Carrots
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Coles Perform Black Pepper Beef
Zambrero Signature Bowl without Sauce - Cauliflower
My Muscle Chef Tandoori Chicken
Zambrero Classic Bowl without Sauce - Vegetarian
Zambrero Kids Bowl - Cauliflower
Zambrero Small Signature Bowl without Sauce - Vegetarian


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.