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1 cup roasted

Cashew Nuts

Nutrition Facts
Serving Size
1 cup of roasted
per serve
Energy
3160 kj
755 kcal
Protein
21.89g
Fat
62.1g
Saturated Fat
11.021g
Polyunsaturated Fat
11.11g
Monounsaturated Fat
33.7g
Cholesterol
0mg
Carbohydrates
39.21g
Sugar
6.51g
Fibre
4.3g
Sodium
400mg
Potassium
822mg
Last updated: 21 Aug 07 07:33 AM
38%
of RDI*
(755 cal)
38% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (70%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
755
Fat
62.1g
Carbs
39.21g
Prot
21.89g
There are 755 calories in 1 cup of roasted Cashew Nuts.
Calorie Breakdown: 70% fat, 20% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 163
1 oz (18 kernels) 165
100 g 581
1 cup roasted 755

Related types of Cashews:

Roasted Unsalted Cashew Nuts
Roasted Salted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Dry Roasted Cashew Nuts
  View More Cashews Nutritional Info

Related types of Nuts:

Mixed Nuts
Almonds
Pecan Nuts
Walnuts
Peanuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Lucky Nuts & Cashews
Carman's Almond, Cashew & Cranberry Roasted Nut Bar
Oil Roasted Cashew Nuts (without Salt Added)
Plain Cashew Butter Nuts (without Salt Added)
  View More
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