| Food database and calorie counter |
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1 medium bullhead (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 medium bullhead (yield after cooking, bone removed)
Energy
1958 kj
468 kcal
Protein
34.26g
Fat
28.33g
Saturated Fat
6.33g
Polyunsaturated Fat
7.162g
Monounsaturated Fat
12.64g
Cholesterol
135mg
Carbohydrates
16.65g
Sugar
1.66g
Fibre
1g
Sodium
776mg
Potassium
636mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (56%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
468
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Fat
28.33g
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Carbs
16.65g
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Prot
34.26g
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| There are 468 calories in 1 medium bullhead of Catfish. |
| Calorie Breakdown: 56% fat, 15% carbs, 30% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
36 |
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1 oz, with bone, cooked (yield after bone removed) |
46 |
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1 oz, boneless (yield after cooking) |
55 |
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1 oz, boneless, cooked |
68 |
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1 fillet (13.5 cm x 5 cm x 1 cm) |
151 |
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1 serving (85 g) |
204 |
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1 small bullhead (yield after cooking, bone removed) |
233 |
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100 g |
240 |
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1 cup cooked, flaked |
326 |
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1 small (yield after cooking, bone removed) |
367 |
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1 medium bullhead (yield after cooking, bone removed) |
468 |
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1 large bullhead (yield after cooking, bone removed) |
701 |
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1 medium (yield after cooking, bone removed) |
785 |
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1 large (yield after cooking, bone removed) |
1176 |
Related types of Catfish:
Related types of Fish:
See also:
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