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1 large (yield after cooking, bone removed)

Catfish

Nutrition Facts
Serving Size
1 large (yield after cooking, bone removed)
per serve
Energy
4920 kj
1176 kcal
Protein
86.09g
Fat
71.2g
Saturated Fat
15.905g
Polyunsaturated Fat
17.998g
Monounsaturated Fat
31.762g
Cholesterol
338mg
Carbohydrates
41.85g
Sugar
4.17g
Fibre
2.4g
Sodium
1950mg
Potassium
1597mg
Last updated: 21 Aug 07 07:33 AM
59%
of RDI*
(1176 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (56%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1176
Fat
71.2g
Carbs
41.85g
Prot
86.09g
There are 1176 calories in 1 large Catfish.
Calorie Breakdown: 56% fat, 15% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 36
1 oz, with bone, cooked (yield after bone removed) 46
1 oz, boneless (yield after cooking) 55
1 oz, boneless, cooked 68
1 fillet (13.5 cm x 5 cm x 1 cm) 151
1 serving (85 g) 204
1 small bullhead (yield after cooking, bone removed) 233
100 g 240
1 cup cooked, flaked 326
1 small (yield after cooking, bone removed) 367
1 medium bullhead (yield after cooking, bone removed) 468
1 large bullhead (yield after cooking, bone removed) 701
1 medium (yield after cooking, bone removed) 785
1 large (yield after cooking, bone removed) 1176

Related types of Catfish:

Steamed or Poached Catfish
Fried Battered Catfish
Fried Floured or Breaded Catfish
Baked Breaded or Battered Catfish
Baked or Grilled Catfish
  View More Catfish Nutritional Info

Related types of Fish:

Tilapia (Fish)
Grilled Fish
Mahi Mahi
Baked or Grilled Salmon
Fish
Baked or Grilled Fish
  View More Fish Nutritional Info

See also:

Channel Catfish (Farmed)
Wild Channel Catfish
Channel Catfish (Cooked, Bread and Fried)
Channel Catfish (Cooked, Dry Heat)
  View More
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