| Food database and calorie counter |
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1 oz, with bone, cooked (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone, cooked (yield after bone removed)
Energy
191 kj
46 kcal
Protein
3.34g
Fat
2.76g
Saturated Fat
0.617g
Polyunsaturated Fat
0.698g
Monounsaturated Fat
1.232g
Cholesterol
13mg
Carbohydrates
1.62g
Sugar
0.16g
Fibre
0.1g
Sodium
76mg
Potassium
62mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (56%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
2.76g
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Carbs
1.62g
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Prot
3.34g
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| There are 46 calories in 1 ounce, with bone, cooked Catfish. |
| Calorie Breakdown: 56% fat, 15% carbs, 30% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
36 |
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1 oz, with bone, cooked (yield after bone removed) |
46 |
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1 oz, boneless (yield after cooking) |
55 |
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1 oz, boneless, cooked |
68 |
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1 fillet (13.5 cm x 5 cm x 1 cm) |
151 |
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1 serving (85 g) |
204 |
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1 small bullhead (yield after cooking, bone removed) |
233 |
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100 g |
240 |
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1 cup cooked, flaked |
326 |
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1 small (yield after cooking, bone removed) |
367 |
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1 medium bullhead (yield after cooking, bone removed) |
468 |
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1 large bullhead (yield after cooking, bone removed) |
701 |
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1 medium (yield after cooking, bone removed) |
785 |
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1 large (yield after cooking, bone removed) |
1176 |
Related types of Catfish:
Related types of Fish:
See also:
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