| Food database and calorie counter |
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1 small bullhead (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 small bullhead (yield after cooking, bone removed)
Energy
974 kj
233 kcal
Protein
17.04g
Fat
14.09g
Saturated Fat
3.149g
Polyunsaturated Fat
3.563g
Monounsaturated Fat
6.288g
Cholesterol
67mg
Carbohydrates
8.28g
Sugar
0.82g
Fibre
0.5g
Sodium
386mg
Potassium
316mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (56%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
233
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Fat
14.09g
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Carbs
8.28g
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Prot
17.04g
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| There are 233 calories in 1 small bullhead of Catfish. |
| Calorie Breakdown: 56% fat, 15% carbs, 30% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
36 |
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1 oz, with bone, cooked (yield after bone removed) |
46 |
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1 oz, boneless (yield after cooking) |
55 |
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1 oz, boneless, cooked |
68 |
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1 fillet (13.5 cm x 5 cm x 1 cm) |
151 |
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1 serving (85 g) |
204 |
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1 small bullhead (yield after cooking, bone removed) |
233 |
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100 g |
240 |
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1 cup cooked, flaked |
326 |
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1 small (yield after cooking, bone removed) |
367 |
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1 medium bullhead (yield after cooking, bone removed) |
468 |
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1 large bullhead (yield after cooking, bone removed) |
701 |
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1 medium (yield after cooking, bone removed) |
785 |
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1 large (yield after cooking, bone removed) |
1176 |
Related types of Catfish:
Related types of Fish:
See also:
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