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Cauliflower Fried Rice

Nutrition Facts
Serving Size
100 g
per serve
Energy
332 kj
79 kcal
Protein
4.79g
Fat
4.19g
Saturated Fat
0.911g
Polyunsaturated Fat
0.608g
Monounsaturated Fat
2.216g
Cholesterol
80mg
Carbohydrates
6.33g
Sugar
2g
Fibre
2.4g
Sodium
312mg
Potassium
141mg
Last updated: 12 May 20 10:17 PM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (46%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
79
Fat
4.19g
Carbs
6.33g
Prot
4.79g
There are 79 calories in 100 grams of Cauliflower Fried Rice.
Calorie Breakdown: 46% fat, 31% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 serving (90 g) 71
100 g 79
1 cup 95

Related types of Cauliflower:

Cauliflower
Cooked Cauliflower (from Fresh)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
  View More Cauliflower Nutritional Info

Related types of Rice:

Brown Rice
Instant Brown Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice
  View More Rice Nutritional Info

See also:

Cauliflower Rice
Fried Rice
Fried Egg
Brown Rice (Long-Grain)
Chinese Fried Rice
  View More
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