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Channel Catfish (Cooked, Bread and Fried)
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Nutrition Facts
Serving Size
1 fillet
Energy
834 kj
199 kcal
Protein
15.74g
Fat
11.6g
Saturated Fat
2.861g
Polyunsaturated Fat
2.893g
Monounsaturated Fat
4.882g
Cholesterol
70mg
Carbohydrates
6.99g
Fibre
0.6g
Sodium
244mg
Potassium
296mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (53%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
199
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Fat
11.6g
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Carbs
6.99g
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Prot
15.74g
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| There are 199 calories in 1 fillet of Channel Catfish (Cooked, Bread and Fried). |
| Calorie Breakdown: 53% fat, 14% carbs, 32% prot. |
Common serving sizes:
Related types of Catfish:
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