Food database and calorie counter  

1 cup diced

Cheddar Cheese

Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
2226 kj
532 kcal
Protein
32.87g
Fat
43.74g
Saturated Fat
27.841g
Polyunsaturated Fat
1.243g
Monounsaturated Fat
12.396g
Cholesterol
139mg
Carbohydrates
1.69g
Sugar
0.69g
Fibre
0g
Sodium
820mg
Potassium
129mg
Last updated: 04 Feb 08 05:07 AM
27%
of RDI*
(532 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (74%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

Cheddar Cheese
 

Nutritional Summary:

Cals
532
Fat
43.74g
Carbs
1.69g
Prot
32.87g
There are 532 calories in 1 cup of diced Cheddar Cheese.
Calorie Breakdown: 74% fat, 1% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 113
100 g 403
1 cup shredded 455
1 cup diced 532

Related types of Cheddar Cheese:

Mexican Blend Cheese
Nonfat or Fat Free Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Lowfat Cheddar or Colby Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
Swiss Cheese
American Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info

See also:

Mainland Extra Tasty Cheddar Cheese
Grated Cheddar Cheese
Great Ocean Road Vintage Cheddar
Coles Mild Cheddar Cheese
Woolworths Home Brand Tasty Cheddar Cheese
  View More
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