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Chicken and Vegetables in Cream or White Sauce (Diet Frozen Meal)

Nutrition Facts
Serving Size
1 meal (255 g)
per serve
Energy
1024 kj
245 kcal
Protein
26.85g
Fat
8.06g
Saturated Fat
1.879g
Polyunsaturated Fat
2.713g
Monounsaturated Fat
2.611g
Cholesterol
66mg
Carbohydrates
15.25g
Sugar
6.25g
Fibre
2g
Sodium
638mg
Potassium
421mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(245 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (30%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
245
Fat
8.06g
Carbs
15.25g
Prot
26.85g
There are 245 calories in 1 Chicken and Vegetables in Cream or White Sauce (Diet Frozen Meal).
Calorie Breakdown: 30% fat, 25% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
100 g 96
1 serving (255 g) 245
1 meal (255 g) 245

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
Chicken Wing
Chicken
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken Enchilada (Diet Frozen Meal)
Shrimp and Vegetables in Sauce with Noodles (Diet Frozen Meal)
Spaghetti with Meat Sauce (Diet Frozen Meal)
Chicken with Noodles and Cheese Sauce (Diet Frozen Meal)
Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
  View More
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