| Food database and calorie counter |
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1 oz, boneless, cooked, skinless
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Nutrition Facts
Serving Size
1 oz, boneless, cooked, skinless
Energy
192 kj
46 kcal
Protein
8.61g
Fat
0.99g
Saturated Fat
0.28g
Polyunsaturated Fat
0.214g
Monounsaturated Fat
0.344g
Cholesterol
24mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
111mg
Potassium
71mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
0.99g
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Carbs
0g
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Prot
8.61g
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| There are 46 calories in 1 ounce, boneless, cooked, skinless Chicken Breast (Skin Not Eaten). |
| Calorie Breakdown: 21% fat, 0% carbs, 79% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Chicken:
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