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Chicken Breast Meat (Fried, Cooked)

Nutrition Facts
Serving Size
1/2 breast, bone and skin removed
per serve
Energy
673 kj
161 kcal
Protein
28.76g
Fat
4.05g
Saturated Fat
1.109g
Polyunsaturated Fat
0.92g
Monounsaturated Fat
1.479g
Cholesterol
78mg
Carbohydrates
0.44g
Sugar
0g
Fibre
0g
Sodium
68mg
Potassium
237mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(161 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (24%)
 
Protein (75%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
161
Fat
4.05g
Carbs
0.44g
Prot
28.76g
There are 161 calories in a 1/2 breast, bone and skin removed of Chicken Breast Meat (Fried, Cooked).
Calorie Breakdown: 24% fat, 1% carbs, 75% prot.

Common serving sizes:

Serving Size Calories
1 oz 53
1 unit (yield from 450 g ready-to-cook chicken) 97
1/2 breast, bone and skin removed 161
100 g 187
1 lb 848

Related types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info
Other related foods
Chicken

See also:

Chicken Breast Meat and Skin (Floured, Fried, Cooked)
Chicken Breast Meat and Skin (Battered, Fried, Cooked)
Chicken Light Meat and Skin (Battered, Fried, Cooked)
Chicken Light Meat and Skin (Floured, Fried, Cooked)
Chicken Light Meat (Fried, Cooked)
  View More
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