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Chicken Breast Meat (Roasted, Cooked)

Nutrition Facts
Serving Size
1/2 breast, bone and skin removed
per serve
Energy
594 kj
142 kcal
Protein
26.68g
Fat
3.07g
Saturated Fat
0.869g
Polyunsaturated Fat
0.662g
Monounsaturated Fat
1.066g
Cholesterol
73mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
64mg
Potassium
220mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
142
Fat
3.07g
Carbs
0g
Prot
26.68g
There are 142 calories in a 1/2 breast, bone and skin removed of Chicken Breast Meat (Roasted, Cooked).
Calorie Breakdown: 21% fat, 0% carbs, 79% prot.

Common serving sizes:

Serving Size Calories
1 oz 47
1 unit (yield from 450 g ready-to-cook chicken) 86
1/2 breast, bone and skin removed 142
100 g 165
1 cup chopped or diced 231
1 lb 748

Related types of Chicken Breast:

Chicken Breast
Roasted Grilled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Roast Chicken:

Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken
Chicken Meat and Skin (Roasting)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Rotisserie Chicken
  View More Roast Chicken Nutritional Info
Other related foods
Chicken

See also:

Chicken Breast Meat and Skin (Roasted, Cooked)
Chicken Breast Meat
Chicken Meat and Skin (Roasting, Roasted, Cooked)
Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree)
Chicken with Noodles and Cheese Sauce (Diet Frozen Meal)
  View More
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