| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 breast, bone removed
Energy
910 kj
218 kcal
Protein
31.2g
Fat
8.69g
Saturated Fat
2.401g
Polyunsaturated Fat
1.921g
Monounsaturated Fat
3.43g
Cholesterol
87mg
Carbohydrates
1.61g
Fibre
0.1g
Sodium
74mg
Potassium
254mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (37%)
Protein (60%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
218
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Fat
8.69g
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Carbs
1.61g
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Prot
31.2g
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| There are 218 calories in a 1/2 breast, bone removed of Chicken Breast Meat and Skin (Floured, Fried, Cooked). |
| Calorie Breakdown: 37% fat, 3% carbs, 60% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
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