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Chicken Breast Meat and Skin (Roasted, Cooked)

Nutrition Facts
Serving Size
1/2 breast, bone removed
per serve
Energy
808 kj
193 kcal
Protein
29.2g
Fat
7.62g
Saturated Fat
2.146g
Polyunsaturated Fat
1.627g
Monounsaturated Fat
2.969g
Cholesterol
82mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
70mg
Potassium
240mg
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
193
Fat
7.62g
Carbs
0g
Prot
29.2g
There are 193 calories in a 1/2 breast, bone removed of Chicken Breast Meat and Skin (Roasted, Cooked).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 oz 56
1 unit (yield from 450 g ready-to-cook chicken) 114
1/2 breast, bone removed 193
100 g 197
1 cup chopped or diced 276
1 lb 894

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  View More Chicken Breast Nutritional Info

Related types of Roast Chicken:

Rotisserie Chicken
Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Roasted Grilled or Baked Chicken
  View More Roast Chicken Nutritional Info
Other related foods
Chicken

See also:

Chicken Drumstick Meat and Skin (Roasted, Cooked)
Chicken or Turkey with Barbecue Sauce (Skin Eaten)
Chicken Wing Meat and Skin (Roasted, Cooked)
Chicken Thigh Meat and Skin (Roasted, Cooked)
Roasted Grilled or Baked Chicken Breast (Skin Eaten)
  View More
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