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Nutrition Facts
Serving Size
100 g
per serve
Energy
460 kj
110 kcal
Protein
23.09g
Fat
1.24g
Saturated Fat
0.33g
Trans Fat
0.025g
Polyunsaturated Fat
0.28g
Monounsaturated Fat
0.3g
Cholesterol
58mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
65mg
Potassium
255mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (11%)
 
Protein (89%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
1.24g
Carbs
0g
Prot
23.09g
There are 110 calories in 100 grams of Chicken Breast Meat.
Calorie Breakdown: 11% fat, 0% carbs, 89% prot.

Common serving sizes:

Serving Size Calories
1 oz 31
1 unit (yield from 450 g ready-to-cook chicken) 78
100 g 110
1/2 breast, bone and skin removed 130
1 lb 499

Related types of Chicken Breast:

Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Breast Meat (Roasted, Cooked)
Chicken Breast Meat and Skin (Roasted, Cooked)
Chicken Breast Meat (Fried, Cooked)
Chicken Breast Meat (Stewed, Cooked)
Fried Chicken Breast No Coating (Skin Not Eaten)
  View More
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