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Nutrition Facts
Serving Size
200 g
per serve
Energy
1632 kj
390 kcal
Protein
59.1g
Fat
15.44g
Saturated Fat
4.344g
Polyunsaturated Fat
3.292g
Monounsaturated Fat
6.01g
Cholesterol
166mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
786mg
Potassium
486mg
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(390 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

Chicken Breast Chicken Breast Chicken Breast
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Nutritional Summary:

Cals
390
Fat
15.44g
Carbs
0g
Prot
59.1g
There are 390 calories in 200 grams of Chicken Breast.
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1/2 small (yield after cooking, bone removed) 164
1/2 medium (yield after cooking, bone removed) 191
1 serving (98 g) 191
100 g 195
1 cup cooked, diced 263

Related types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Woolworths Select Skinless Chicken Breast Fillets
Chicken Breast Meat
Chicken Breast Meat (Roasted, Cooked)
Woolworths Chicken Breast
Coles Chicken Breast
  View More
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