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Chicken Dark Meat (Roasted, Cooked)

Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
Energy
1201 kj
287 kcal
Protein
38.32g
Fat
13.62g
Saturated Fat
3.724g
Polyunsaturated Fat
3.164g
Monounsaturated Fat
4.984g
Cholesterol
130mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
130mg
Potassium
336mg
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(287 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
287
Fat
13.62g
Carbs
0g
Prot
38.32g
There are 287 calories in 1 cup of chopped or diced Chicken Dark Meat (Roasted, Cooked).
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 oz 58
1 unit (yield from 450 g ready-to-cook chicken) 166
100 g 205
1/2 chicken, bone and skin removed 279
1 cup chopped or diced 287
1 lb 930

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Rotisserie Chicken
Chicken Meat and Skin (Roasting)
Roasted Grilled or Baked Chicken
Chicken Meat (Roasting)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Breast
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken Dark Meat and Skin (Roasted, Cooked)
Chicken Dark Meat (Roasting, Cooked, Roasted)
Chicken Dark Meat (Stewed, Cooked)
Chicken Dark Meat (Fried, Cooked)
Chicken Back Meat (Roasted, Cooked)
  View More
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