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1 unit (yield from 450 g ready-to-cook chicken)

Chicken Dark Meat (Roasted, Cooked)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
per serve
Energy
695 kj
166 kcal
Protein
22.17g
Fat
7.88g
Saturated Fat
2.155g
Polyunsaturated Fat
1.831g
Monounsaturated Fat
2.884g
Cholesterol
75mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
75mg
Potassium
194mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(166 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
166
Fat
7.88g
Carbs
0g
Prot
22.17g
There are 166 calories in 1 unit of Chicken Dark Meat (Roasted, Cooked).
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 166
100 g 205
1/2 chicken, bone and skin removed 279
1 cup chopped or diced 287
1 lb 930

Related types of Roast Chicken:

Rotisserie Chicken
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Roasted Grilled or Baked Chicken
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken Dark Meat and Skin (Roasted, Cooked)
Chicken Dark Meat (Roasting, Cooked, Roasted)
Turkey Dark Meat (Cooked, Roasted)
Chicken Dark Meat (Stewed, Cooked)
Chicken Dark Meat (Fried, Cooked)
  View More
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