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1/2 chicken, bone and skin removed

Chicken Dark Meat (Roasted, Cooked)

Nutrition Facts
Serving Size
1/2 chicken, bone and skin removed
per serve
Energy
1166 kj
279 kcal
Protein
37.22g
Fat
13.23g
Saturated Fat
3.618g
Polyunsaturated Fat
3.074g
Monounsaturated Fat
4.842g
Cholesterol
126mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
126mg
Potassium
326mg
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(279 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
279
Fat
13.23g
Carbs
0g
Prot
37.22g
There are 279 calories in a 1/2 chicken, bone and skin removed of Chicken Dark Meat (Roasted, Cooked).
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 166
100 g 205
1/2 chicken, bone and skin removed 279
1 cup chopped or diced 287
1 lb 930

Related types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Rotisserie Chicken
Roasted Grilled or Baked Chicken
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken
Chicken Breast
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken Dark Meat and Skin (Roasted, Cooked)
Chicken Dark Meat (Roasting, Cooked, Roasted)
Turkey Dark Meat (Cooked, Roasted)
Chicken Dark Meat (Stewed, Cooked)
Chicken Dark Meat (Fried, Cooked)
  View More
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