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Chicken Dark Meat (Roasting, Cooked, Roasted)

Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
Energy
1043 kj
249 kcal
Protein
32.55g
Fat
12.25g
Saturated Fat
3.402g
Polyunsaturated Fat
2.8g
Monounsaturated Fat
4.634g
Cholesterol
105mg
Carbohydrates
0g
Fibre
0g
Sodium
133mg
Potassium
314mg
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(249 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
249
Fat
12.25g
Carbs
0g
Prot
32.55g
There are 249 calories in 1 cup of chopped or diced Chicken Dark Meat (Roasting, Cooked, Roasted).
Calorie Breakdown: 46% fat, 0% carbs, 54% prot.

Common serving sizes:

Serving Size Calories
1 oz 50
1 unit (yield from 450 g ready-to-cook chicken) 167
100 g 178
1 cup chopped or diced 249
1 lb 807

Related types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken
Rotisserie Chicken
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Dark Meat (Roasting)
Chicken Dark Meat (Roasted, Cooked)
Chicken Light Meat (Roasting, Roasted, Cooked)
Chicken Meat (Roasting, Roasted, Cooked)
Chicken Dark Meat and Skin (Roasted, Cooked)
  View More
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